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|標題:||The Study of Health-Related Fitness in Teachers and Faculties of Lee-Ming Institute of Technology in 2013|
teachers and faculties
|摘要:||Purpose: The aim of this study was to investigate the health-related fitness statue in teachers and faculties. The results will be taken to estimate and set up personal exercise prescription. Methods: Subjects were teachers and faculties in Lee-Ming Institute of Technology in 2013, include be 103 males and 35 females. Body composition, explosion strength, muscular strength and muscular endurance, flexibility and cardiopulmonary endurance were evaluated. The investigated values were analyzed by Descriptive Statistics. Results: 1) In male teachers and faculties, they age group 41 to 45 BMI is higher than the norm, and sit and reach the lower standards in norm; 2) In female teachers and faculties, they age group 26 to 30 BMI is higher than the norm, and sit and reach the lower standards in norm. Conclusion: The teachers and faculties in Lee-Ming Institute of Technology have good Muscular strength and muscular endurance, cardiopulmonary endurance. They are had poor flexibility. The concerned training should be designed in personal exercise prescription.|
|Appears in Collections:||第13期|
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